As soon as we’d heaped our Glasto gear into the wash we slipped into something a lil more fitting for another summer festival – mmno, not House Festival; something with even fierier beats, Andalusian flavour and sass - it’s July after all and time to celebrate the dynamism of flamenco. Sadler’s Wells’ Flamenco Festival returns for its 16th year this fortnight. And to save you time we have cherry picked the best of the fest so all you need to do is grab a friend - or not, solo dates are a vibe right now... and a ticket and ready yourself for some of the world’s finest and fieriest flamenco foo...
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What do you know about breathing? We all know we have to breath to survive. Delivering oxygen to the organs is essential to keep us alive. Most the time we’re doing it, we don’t even notice we’re doing it, it’s just a natural occurrence that our body does for us. When you’re nervous or stressed, you may notice a shortening of the breath and when you’re relaxed, you’re more likely to be breathing deeply.
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